Family activitiesGo, street hockey!
Unless you have a hockey arena in your back yard, why not get everyone up for a friendly game of street hockey? Ice or snow? Check. Some enthusiastic souls to brave the weather? Check. Good food after the game? Now we're talking! You can't go wrong with a healthy activity everyone will love, even the spectators in the living room! To learn moreTags: hockey, friends, activity
Looking for a family activity that all ages can enjoy? Quebec boasts a great variety of outdoor skating rinks, many of which offer an enchanting atmosphere, along with music to get you into the rhythm and, if you’re lucky, a lodge where you can grab a snack.
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To mark the back-to-school season, and to observe Labour Day, start planning now for a family outing at a pick-your-own farm. This fun and relaxing activity is educational in many ways.
Do you love hockey so much that you can't tear yourself away from the TV on a Saturday night? Are you a hockey widow who accepts the "girls' night out" as a fact of life during the playoffs? Whether you're a fan or not, you probably have an idea about our five hockey facts:
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No matter how old you are, how you exert yourself and where you do it, the challenge is the same: what should you eat before, during and after your physical activity? Keep this checklist handy and you'll never "run on empty."
To learn moreTags: sport, nutrition, tips, activity