Southern Style CAJUN BBQ

Breaded chicken Southern Style Boneless Crispy Chicken

  • Cooking mode
    • Oven

      450°F Turn halfway through cooking

Ingredients

Chicken thighs, water, wheat flour, canola oil, modified potato starch, modified corn starch, spices (with mustard), salt, dehydrated vegetables (tomato, onion, garlic), granulated garlic, sodium phosphate, sugar, baking powder, inulin (chicory root), corn starch, tapioca dextrin, yeast extract, citric acid, smoke flavour, spice extract, modified cellulose.

BBQ SAUCE Water, brown sugar, sugar, vinegar, tomato paste, salt, modified corn starch, spices, seasonings, dehydrated onion, mustard flour, hydrolyzed yeast protein, caramel colour, sodium benzoate, flavour, dehydrated garlic, autolysed yeast extract, disodium inosinate and guanylate.

Nutritional values

Southern Style Boneless Crispy Chicken

per about 2 chicken pieces (100 g)

Content % DV*
Calories 270
Fat 15 g 23 %
Saturated 1.5 g 8 %
+ Trans 0 g
Cholesterol 50 mg
Sodium 470 mg 20 %
Carbohydrate 20 g 7 %
Fibres 2 g 8 %
Sugars 4 g
Protein 14 g
Vitamine A 0 %
Vitamine C 0 %
Calcium 2 %
Iron 15 %

Nutritional values

BBQ SAUCE

per 2 table spoon of sauce (30 ml)

Content % DV*
Calories 60
Fat 0.1 g 0 %
Saturated 0 g 0 %
+ Trans 0 g
Cholesterol 0 mg
Sodium 440 mg 18 %
Carbohydrate 9 g 3 %
Fibres 0 g 0 %
Sugars 13 g
Protein 0.3 g
Vitamine A 0 %
Vitamine C 2 %
Calcium 0 %
Iron 0 %

Allergens

Contain: wheat, mustard.
May contain: milk, soy, eggs.
Verified for: nuts, peanuts, sesame seeds, wheat, eggs, milk, soybeans, crustaceans, shellfish, fish, mustard seeds, sulphite (>10 ppm) and gluten sources (barley, oat, rye, triticale, wheat).

Cooking mode

  • Oven: 450°F 25-30 min. Turn halfway through cooking